Author Archive for: sushanth_admin

International women’s day 2018- History, colour, theme, tips for women to stay strong in life

International women’s day 2018 (IWD) International women’s day is celebrating in many countries to commemorate women’s significance towards world. Women as a mother, sister, wife, friend, colleague delivers incredible talent, love and affection without any expectations. It is our response to celebrate women’s dignity and help her nurture the power. Women have the ability to handle any critical situation in

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How to prevent the formation of kidney stones

The main factors which contribute to the formation of kidney stones are Food we eat Life style we live The food we consume generally consists of calcium, phosphate, oxalate, urea and few other salts and minerals which are normally excreted through urine. Consumption of food rich in these substances as well as improper excretion of these substances through urine leads

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Natural ways to combat hormone imbalance in women

Hormones are chemical messengers secreted by the glands and organs including thyroid, adrenal, pituitary, ovaries and pancreas that affect our body function. The entire endocrine system works together to control the level of hormones circulating throughout the body and if one or more is slightly imbalanced it can cause widespread major health issues. Symptoms of hormone imbalance in women Irregular

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Health Benefits of Dry Fruits and Fresh Fruits

Dry fruit and fresh fruit both having a same nutriencial and health benefits.Both provides vitamins, minerals but little difference in vitamin and mineral content. Both fruits will supply you with antioxidants and rich fiber which are beneficial for your health. What are the nutriencial benefits of dry and fresh fruit??.. Dried fruit and fresh fruit are both healthy, nutrient-dense foods.Dry

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Simple ways to get rid of Dandruff

Dry white flakes of skin, on your scalp is known as dandruff. It is not a health risk, but is a source of embarrassment. Some people have the wrong notion that it is because of bad hygiene or washing the hair often – this is a false belief. It is just that people having dandruff shed more skin then others.

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Acidity Do’s And Don’ts

What is Acidity? Acidity is a term used for excess secretion of gastric juice The main causes/triggering factors of acidity are : Irregular eating habits Spicy and junk foods Emotional factors like fear,anger,tension,stress Going to bed soon eating food Cigarette smoking Certain drugs especially NSAIDs Mai symptoms of acidity are : Burning and pain in the abdomen Burning in chest

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