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7 Days - 7 Colors of Foods to Eat
January 08

Eat The Rainbow | Seven Colorful Foods for Seven Days to Eat

Most of us have a habit of taking resolution every year as to joining a gym and maintain diet food...

kidney stone 4
December 08

How to prevent the formation of kidney stones

The main factors which contribute to the formation of kidney stones are Food we eat Life style we live The...

Natural ways to combat hormone imbalance in women
November 01

Natural ways to combat hormone imbalance in women

Hormones are chemical messengers secreted by the glands and organs including thyroid, adrenal, pituitary, ovaries and pancreas that affect our...

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October 13

Health Benefits of Dry Fruits and Fresh Fruits

Dry fruit and fresh fruit both having a same nutriencial and health benefits.Both provides vitamins, minerals but little difference in...

man-hair-dandruff-closeup-fb
September 13

Simple ways to get rid of Dandruff

Dry white flakes of skin, on your scalp is known as dandruff. It is not a health risk, but is...

acidity
August 03

Acidity Do’s And Don’ts

What is Acidity? Acidity is a term used for excess secretion of gastric juice The main causes/triggering factors of acidity...

Acne
June 20

Acne And Simple Ways To Get Rid Of It..

Acne, also known as acne vulgaris, this skin disease occurs as hair follicles are clogged with dead skin cells and...

immune_system
April 28

Simple ways to boost your child’s immune system

Foods play a major role in guarding and fighting against disease producing antigens by production of natural antibodies. Certain foods...

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