Most of us have a habit of taking resolution every year as to joining a gym and maintain diet food to keep them as healthier. But we know the fact; it expires in next few days! How can we stop our taste buds when colorful foods are on the dinner table? The Answer comes from everyone would definitely be “NO”.
The main factors which contribute to the formation of kidney stones are Food we eat Life style we live The food we consume generally consists of calcium, phosphate, oxalate, urea and few other salts and minerals which are normally excreted through urine. Consumption of food rich in these substances as well as improper excretion of these substances through urine leads
Hormones are chemical messengers secreted by the glands and organs including thyroid, adrenal, pituitary, ovaries and pancreas that affect our body function. The entire endocrine system works together to control the level of hormones circulating throughout the body and if one or more is slightly imbalanced it can cause widespread major health issues. Symptoms of hormone imbalance in women Irregular
Dry fruit and fresh fruit both having a same nutriencial and health benefits.Both provides vitamins, minerals but little difference in vitamin and mineral content. Both fruits will supply you with antioxidants and rich fiber which are beneficial for your health. What are the nutriencial benefits of dry and fresh fruit??.. Dried fruit and fresh fruit are both healthy, nutrient-dense foods.Dry
Dry white flakes of skin, on your scalp is known as dandruff. It is not a health risk, but is a source of embarrassment. Some people have the wrong notion that it is because of bad hygiene or washing the hair often – this is a false belief. It is just that people having dandruff shed more skin then others.
What is Acidity? Acidity is a term used for excess secretion of gastric juice The main causes/triggering factors of acidity are : Irregular eating habits Spicy and junk foods Emotional factors like fear,anger,tension,stress Going to bed soon eating food Cigarette smoking Certain drugs especially NSAIDs Mai symptoms of acidity are : Burning and pain in the abdomen Burning in chest
Acne, also known as acne vulgaris, this skin disease occurs as hair follicles are clogged with dead skin cells and oil from the skin. They manifest as blackheads or whiteheads, pimples, greasy skin, and sometimes even scarring. White heads: This type is most likely the result of underexfoliating: When you’re not sloughing off dead skin cells effectively, they can pile
Foods play a major role in guarding and fighting against disease producing antigens by production of natural antibodies. Certain foods helps to increase the body’s production of infection fighting WBC’s and interferon, an antibody that coats cell surfaces and blocking out viruses . They include: Vegetables with Phytonutrients: Green leafy vegetables, Carrots. Fruits with Vitamin C: Berries- Strawberry, Gooseberry, Blueberry,
Vitamin D is an essential vitamin which is readily available from sunlight. Functions of vitamin D: Vitamin D promotes calcium and phosphorus absorption hence prevents osteoporosis and hypocalcaemic tetany. Vitamin D takes part in cell growth, neuromuscular function, immune function and in reduction of inflammation. Reduces the risk of multiple sclerosis, decreases the chance of hypertension, heart diseases, psoriasis, rheumatoid
Migraines are painful, throbbing headaches that last from 4 to 72 hours. When you have a migraine, it may be so painful that you are not able to do your usual activities. But even though migraines make you feel bad, they don’t cause long-term damage. Migraines are a health problem that can be treated. What causes migraines? Experts are not
